Athletic Endurance

Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose […]

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Aromatherapy

Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize […]

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AIS

Active Isolated Stretching (AIS) is one of the methods of stretching most used by today’s athletes, massage therapists, personal/athletic trainers, […]

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