Aromatherapy

Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize […]

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AIS

Active Isolated Stretching (AIS) is one of the methods of stretching most used by today’s athletes, massage therapists, personal/athletic trainers, […]

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Therapeutic massage

Therapeutic massage is the manipulation of muscle and connective tissue to enhance the function of those tissues and promote relaxation […]

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